How Tones & Frequencies Affect Our Health - Talk 5 from NYD 2013

The 5th talk at The Naturally You Day 2013 was on the link between tones, vibrations, frequencies and our health. This was delivered by a mother and daughter, Nafar & Jamilah Walker, who are student teachers of Dr Malachi Z K York Paa Nabab Yaanun, author of a book entitled "Tones, Sound, DNA Molecules – Vibrational Frequencies" , on the importance of being careful about the music, frequencies, prayers, chants and vibrations you...

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Recognising fact from fiction in the Afro Hair Industry - Talk 4 from NYD 2013

After successfully growing her natural hair over 4 years, Valley has learnt and studied what it takes to grow long natural hair and the misconceptions that the afro hair industry puts out to consumers that can be damaging to their hair. Watch part of her talk below to find out more (I was very disappointed that the bulk of her talk wasn't recorded properly but what was salvaged is still very useful) To find out more about Valley,...

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Functional Exercise - Training To Look Good Not Just Feel Good - Talk 3 From NYD 2013

Talk 3 from The Naturally You Day 2013 was from one of the UK's top Corrective Exercise Specialist and CHEK Practitioners Warren Williams from Heal Studios. After years of coaching everyone from housewives and mothers to top Olympic athletes, football players and boxers, Warren knows that there's a significant difference between training to LOOK GOOD and training to FEEL FOOD. Check out his very informative talk below To find...

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How starting a business can change your life - Talk 2 from NYD 2013

The second speaker we had at The Naturally You Day 2013 was an award winning entrepreneur, motivational speaker and PR expert Mavis Amankwah, founder of Rich Visions and Positive Inclusions.  As a business coach of mine, I was so happy to have her share some valuable tips with audience that they could use to improve their lives and businesses.  Watch her talk below    To find out more about the work Mavis...

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Northern Praying Mantis Kung Fu Demonstration - Talk 1 from NYD 2013

The first ever talk in the first ever Naturally You Day 2013, was a Northern Preying Mantis Kung Fu demonstration from Sifu Bryan Barnes and a few of his students.  Watch now to see them flip, kick, trip and perform this great martial art, that assures you that 'the floor is your friend" and that size doesn't matter.    To find out more about Northern Praying Mantis Kung Fu and Sifu Bryan Barnes' classes,...

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It's back and happening TWICE!!!

Hiya Leah here!!! It's been a  long time coming but I'm so happy to announce that The Naturally You Day is back and actually happening TWICE in 2014.  On Saturday 9th Aug it will be held in The Deptford Lounge in South East London  Then in late November, we'll be taking it to Luton, Befordshire.  Exciting stuff!!! To keep up to date with the latest news on the event, including news or interviews with expert speakers,...

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