Welcome To The Naturally You Day 9th Aug 2014

A day of motivate, inspire and assist your natural health journey

Find out more about the day!!!

There is a lot going on to motivate, inspire and assist your natural health journey

Want to Be An Exhibitors, Therapist or Sponsors?

We are looking for fabulous natural health and wellness companies to feature in the event

Friday 23 May 2014

How Tones & Frequencies Affect Our Health - Talk 5 from NYD 2013












The 5th talk at The Naturally You Day 2013 was on the link between tones, vibrations, frequencies and our health. This was delivered by a mother and daughter, Nafar & Jamilah Walker, who are student teachers of Dr Malachi Z K York Paa Nabab Yaanun, author of a book entitled "Tones, Sound, DNA Molecules – Vibrational Frequencies" , on the importance of being careful about the music, frequencies, prayers, chants and vibrations you expose your self too, as they can all effect your physical body, either positively or negatively. 

Watch their presentation below 





To find out more about the work of Dr Malachi Z K York and Wu-Nuwaup visit 
www.wu-nuwaup.com 
www.unwonline.com 
http://alleyesonegipt-uk.com/
The Wu-Nuwaup Study Classes You Tube Channel at
https://www.youtube.com/channel/UCNX1Z_zLkZQRmwz3vFCxd1g 

To find out more about the next Naturally You Day visit http://thenaturallyyouday.blogspot.co.uk/p/about-day.html

Take care and stay healthy 

Leah 
The Naturally You Coach 
Founder of The Naturally You Day

Recognising fact from fiction in the Afro Hair Industry - Talk 4 from NYD 2013












After successfully growing her natural hair over 4 years, Valley has learnt and studied what it takes to grow long natural hair and the misconceptions that the afro hair industry puts out to consumers that can be damaging to their hair.

Watch part of her talk below to find out more (I was very disappointed that the bulk of her talk wasn't recorded properly but what was salvaged is still very useful)





To find out more about Valley, visit her website at http://valleyfontaine.com/

To find out more about the next Naturally You Day visit http://thenaturallyyouday.blogspot.co.uk/p/about-day.html

Take care and stay healthy 

Leah 
The Naturally You Coach 
Founder of The Naturally You Day



Functional Exercise - Training To Look Good Not Just Feel Good - Talk 3 From NYD 2013












Talk 3 from The Naturally You Day 2013 was from one of the UK's top Corrective Exercise Specialist and CHEK Practitioners Warren Williams from Heal Studios. After years of coaching everyone from housewives and mothers to top Olympic athletes, football players and boxers, Warren knows that there's a significant difference between training to LOOK GOOD and training to FEEL FOOD.

Check out his very informative talk below



To find out more about the work Warren and his coaches do, visit www.warrenwilliamscoaching.com 

To find out more about the next Naturally You Day visit http://thenaturallyyouday.blogspot.co.uk/p/about-day.html

Take care and stay healthy 

Leah 
The Naturally You Coach 
Founder of The Naturally You Day

How starting a business can change your life - Talk 2 from NYD 2013












The second speaker we had at The Naturally You Day 2013 was an award winning entrepreneur, motivational speaker and PR expert Mavis Amankwah, founder of Rich Visions and Positive Inclusions. 

As a business coach of mine, I was so happy to have her share some valuable tips with audience that they could use to improve their lives and businesses. 

Watch her talk below 

 

To find out more about the work Mavis does, visit http://www.richvisions.com or http://www.mavisamankwah.com

To find out more about the next Naturally You Day visit http://thenaturallyyouday.blogspot.co.uk/p/about-day.html

Take care and stay healthy 

Leah 
The Naturally You Coach 
Founder of The Naturally You Day

Northern Praying Mantis Kung Fu Demonstration - Talk 1 from NYD 2013












The first ever talk in the first ever Naturally You Day 2013, was a Northern Preying Mantis Kung Fu demonstration from Sifu Bryan Barnes and a few of his students. 

Watch now to see them flip, kick, trip and perform this great martial art, that assures you that 'the floor is your friend" and that size doesn't matter. 

 

To find out more about Northern Praying Mantis Kung Fu and Sifu Bryan Barnes' classes, visit http://www.northernprayingmantiskungfu.com or http://bryanbarnes.co.uk/

To find out more about the next Naturally You Day visit http://thenaturallyyouday.blogspot.co.uk/p/about-day.html

Take care and stay healthy 

Leah 
The Naturally You Coach 
Founder of The Naturally You Day 

Monday 19 May 2014

It's back and happening TWICE!!!

Hiya Leah here!!!










It's been a  long time coming but I'm so happy to announce that The Naturally You Day is back and actually happening TWICE in 2014. 

On Saturday 9th Aug it will be held in The Deptford Lounge in South East London 
Then in late November, we'll be taking it to Luton, Befordshire. 

Exciting stuff!!!

To keep up to date with the latest news on the event, including news or interviews with expert speakers, exhibitors, sponsors and performers who'll be featured on the day, add your email to the book on the right to follow the site. 

The site has been updated quite a bit so have a look around, spread the word to other,  I look forward to hearing from you soon. 

Take care and stay healthy 


Leah 
The Naturally You Coach