The first ever talk in the first ever Naturally You Day 2013, was a Northern Preying Mantis Kung Fu demonstration from Sifu Bryan Barnes and a few of his students.
Watch now to see them flip, kick, trip and perform this great martial art, that assures you that 'the floor is your friend" and that size doesn't matter.
To find out more about Northern Praying Mantis Kung Fu and Sifu Bryan Barnes' classes, visit http://www.northernprayingmantiskungfu.com or http://bryanbarnes.co.uk/
To find out more about the next Naturally You Day visit http://thenaturallyyouday.blogspot.co.uk/p/about-day.html
Take care and stay healthy
Leah
The Naturally You Coach
Founder of The Naturally You Day
To find out more about the next Naturally You Day visit http://thenaturallyyouday.blogspot.co.uk/p/about-day.html
Take care and stay healthy
Leah
The Naturally You Coach
Founder of The Naturally You Day
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