"How Anyone Can Use Fitness & Yoga To Become Superhuman" at Talk 1 in the Learning Zone at 12:45pm
In this
talk, they'll be taking you on a journey towards becoming Super Human.
According to statistics, today’s human lives to an average of 65 and starts
deteriorating after birth. No one likes the sound of that! So they've put
together an outline of practical steps to raise the quality of life we live
through Kemetic Yoga and Holistic Fitness. Come join the team of Super Humans!
So let's find out a bit more about these 2 young super stars!
Sematawi's Profile
Sematawi
Kagemni is an international author, inspiring motivational speaker and personal
trainer who encourages people to embrace their mind, body and soul if they want
to see positive results.
A renowned Holistic Enthusiast and Practitioner,
Holistic Nutritionist and Kemetic (Ancient African) Yoga Instructor - his
energetic, unorthodox, spiritual yet rebellious approach to life and his
fitness regimes has dubbed him the “Rebel Yogi” resulting with clients willing
to forfeit their comfort zone despite the mental and physical anguish in order
to achieve their personal goals.
Hailing from Miami via the Caribbean Sematawi
can be as fiery as the volcano on his native island, Montserrat and consumes 5 hours
of nutrition information daily in his own personal practise and finds an
orgasmic joy in destroying health myths of all kinds.
Eat, sleeps and breathe
all things fitness, Sematawi’s passion ranges from avocados, blood and bones to
hormones and he was inspired to launch his company KGG (Khepera Greener-G) in
2010 to fulfil his own personal goal in helping others to become the best that
they can be through Holistic Healing.
Unlike other PTs who mainly focus on the
physical aspect of their client, Sematawi advocates a lifestyle of living of
“right consumption” and “right action” in order to attain righteousness.
Coining the phrase “Holistic Training”, which is based on the principles of
training the body physically, mentally, emotionally, and spiritually -Sematawi
educates all his clients to understand that “consumption is not only what you
eat but what you hear, see, smell, feel, and think,” because everything people
consume – mind, body and soul affects their being. https://www.facebook.com/sematawi?fref=ts
Heket's Profile
Heket's Profile
Heket “Charmaine” Nedjety is the embodiment of Mother Nature. For the last 7 years she has been steadfast on her path of healing as a Birth Doula, Pregnancy Yoga Teacher, Life Coach, and Womb Wellness Speaker.
She
launched her company “NATURE’S NEDJETY” to help bring her extraordinary visions
of wellness to life. A doula is a person who supports the family through
pregnancy and more so the physiology of childbirth as well as offering
continual care. Hekets fiery passion for new life has transformed her into a
pillar of knowledge regarding the subject. This diligent infinite student has
acquired extensive knowledge on fertility, pregnancy, birth, breastfeeding and
beyond along the way.
Since a child she has been longing to enter and add her
contributions to a field as such. Her journey teaching Pregnancy Yoga started
about 4 years ago. Pregnancy Yoga is a great way to not only work the body in
an essential way for moms-to-be, but also to provide a good preparation for the
baby, breath, mind for delivery and post natal care. This gentle practice
promotes relaxation and alleviates aches and pains that can come with
pregnancy. Within her practice relaxation and visualisation techniques are used
to support and prepare for birth. Whether you are experienced in yoga or just a
beginner you will find pregnancy yoga both invigorating and enjoyable.
Some
would easily call Heket a science nerd or space cadet for her being a
hysterical fan for anything of pertaining to science, creation, The Universe
and beyond. She prides herself on being an adventurous, travelling, fun-loving
person. Taking off her shoes to put her feet in the grass in order to connect
to Mother Earth is just the rootsy personality of this Aquarian. She is a
lioness by all means, peaceful and royal in her splendour but still a
protectress and will rise to the occasion when threatened. Becoming a mother to
their son has been the most beautiful, rewarding experience of her life. “My
life is more wonderful with him in the world.” Find her at https://www.facebook.com/heket.nedjety?fref=ts
Take care and stay healthy
Leah
The Naturally You Day
It is better to keep whole exercise routine 100% planned, set in stone, prior to beginning your workout. Decide in advance which yoga videos you are going to follow and how many reps you must beat.
ReplyDelete